{"id":1468,"date":"2023-01-14T14:53:09","date_gmt":"2023-01-14T14:53:09","guid":{"rendered":"https:\/\/atlasfitnesssecrets.com\/35-minute-full-body-strength-conditioning-workout-dumbbells\/"},"modified":"2023-01-14T14:53:09","modified_gmt":"2023-01-14T14:53:09","slug":"35-minute-full-body-strength-conditioning-workout-dumbbells","status":"publish","type":"post","link":"https:\/\/atlasfitnesssecrets.com\/35-minute-full-body-strength-conditioning-workout-dumbbells\/","title":{"rendered":"35-Minute Full Body STRENGTH + CONDITIONING Workout (Dumbbells)"},"content":{"rendered":"