{"id":1484,"date":"2023-01-15T15:28:07","date_gmt":"2023-01-15T15:28:07","guid":{"rendered":"https:\/\/atlasfitnesssecrets.com\/28-minute-full-body-workout-to-get-in-shape-do-this-workout-every-evening-emma-fitness\/"},"modified":"2023-01-15T15:28:07","modified_gmt":"2023-01-15T15:28:07","slug":"28-minute-full-body-workout-to-get-in-shape-do-this-workout-every-evening-emma-fitness","status":"publish","type":"post","link":"https:\/\/atlasfitnesssecrets.com\/28-minute-full-body-workout-to-get-in-shape-do-this-workout-every-evening-emma-fitness\/","title":{"rendered":"28 Minute Full Body Workout To Get In Shape – Do This Workout Every Evening | EMMA Fitness"},"content":{"rendered":"