{"id":1917,"date":"2023-02-28T18:22:23","date_gmt":"2023-02-28T18:22:23","guid":{"rendered":"https:\/\/atlasfitnesssecrets.com\/40-minute-total-body-strength-workout-with-core-burnout\/"},"modified":"2023-02-28T18:22:23","modified_gmt":"2023-02-28T18:22:23","slug":"40-minute-total-body-strength-workout-with-core-burnout","status":"publish","type":"post","link":"https:\/\/atlasfitnesssecrets.com\/40-minute-total-body-strength-workout-with-core-burnout\/","title":{"rendered":"40 Minute Total Body Strength Workout with Core Burnout"},"content":{"rendered":"