{"id":1977,"date":"2023-03-06T18:31:39","date_gmt":"2023-03-06T18:31:39","guid":{"rendered":"https:\/\/atlasfitnesssecrets.com\/upper-body-strength-and-cardio-workout-27-minute-upper-body-superset-workout\/"},"modified":"2023-03-06T18:31:39","modified_gmt":"2023-03-06T18:31:39","slug":"upper-body-strength-and-cardio-workout-27-minute-upper-body-superset-workout","status":"publish","type":"post","link":"https:\/\/atlasfitnesssecrets.com\/upper-body-strength-and-cardio-workout-27-minute-upper-body-superset-workout\/","title":{"rendered":"Upper Body Strength and Cardio Workout – 27 Minute Upper Body Superset Workout"},"content":{"rendered":"