{"id":2155,"date":"2023-03-24T19:18:02","date_gmt":"2023-03-24T19:18:02","guid":{"rendered":"https:\/\/atlasfitnesssecrets.com\/25-minute-full-body-yoga-for-strength-and-flexibility-day-2\/"},"modified":"2023-03-24T19:18:02","modified_gmt":"2023-03-24T19:18:02","slug":"25-minute-full-body-yoga-for-strength-and-flexibility-day-2","status":"publish","type":"post","link":"https:\/\/atlasfitnesssecrets.com\/25-minute-full-body-yoga-for-strength-and-flexibility-day-2\/","title":{"rendered":"25 Minute Full Body Yoga For Strength and Flexibility | Day 2"},"content":{"rendered":"