{"id":2487,"date":"2023-04-26T20:28:19","date_gmt":"2023-04-26T20:28:19","guid":{"rendered":"https:\/\/atlasfitnesssecrets.com\/total-body-strength-training-workout-at-home-rebecca-louise\/"},"modified":"2023-04-26T20:28:19","modified_gmt":"2023-04-26T20:28:19","slug":"total-body-strength-training-workout-at-home-rebecca-louise","status":"publish","type":"post","link":"https:\/\/atlasfitnesssecrets.com\/total-body-strength-training-workout-at-home-rebecca-louise\/","title":{"rendered":"TOTAL BODY STRENGTH TRAINING WORKOUT AT HOME | Rebecca Louise"},"content":{"rendered":"